Discover Your Strongest Self
Build strength, endurance, and confidence with our expert guidance and support.
About Private Personal Training
Who We Are
At Private Personal Training , we are a team of certified personal trainers dedicated to helping you reach your fitness goals. We specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle.
Our Philosophy
We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Our Services
Completely private at all times,one on one personal training at a cost of just $30 per session. We cater to individuals that desire a closed, private, workout setting without distractions one may find in a major health club or other non-private studios. We specialize in weight loss, toning, strengthening, muscle building, rehabilitation, prenatal exercise , and sports specific training. Programs are geared to teach the proper weight training techniques and body mechanics that can be used at all gyms. Intense training, but individually designed specific to ones personal fitness level and fitness goals. Meal plans and nutrition coaching are also included. Ages 12 and up are welcomed.